Can You Learn Willpower? | BNET

Can You Learn Willpower? | BNET: "Most productive people do their best work early in the day. To be sure, some people are naturally “night persons” or have their best energy late in the day, and so it’s necessary to work with that. Plus, some of your energy is replenished by food, so you may make better decisions after lunch than before. But in general, yes, there is a slow deterioration in willpower across the day, if you keep using it for various tasks and challenges. (If you spend the morning getting a massage or lying on the beach, you will still have plenty of willpower in the afternoon.)"

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